Larry860's Journal, 25 Sep 13

Weigh In record (no journal entry) for 25 September 2013

98.0 kg Lost so far: 1.8 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2013:

250 kcal

Fat: 8.00g | Prot: 17.00g | Carbs: 21.00g. Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...

2901 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Larry860's Weight History