Weigh In record (no journal entry) for 08 December 2020
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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271 kcal
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Fat: 14.00g | Prot: 14.65g | Carbs: 21.50g.
Breakfast: Чай с Сахаром, Помидоры, Fish House Кета Слабосоленая , Вкуснотеево Масло Сливочное Крестьянское 72,5%, Вареное Яйцо, Яичный Желток, Поджаренный Белый Хлеб. more...
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Losing 2.1 kg a Week
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Forketta's Weight History
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