Weigh In record (no journal entry) for 07 December 2020
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1219 kcal
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Fat: 41.06g | Prot: 43.94g | Carbs: 169.56g.
Breakfast: Boiled Egg, Red Bull Red Bull (8.4 oz). Lunch: Nissin Cup Noodles Stir Fry Hot Garlic Chicken. Dinner: Chicken Leg (Skin Eaten). Snacks/Other: Wonka Nerds (Box), Reese's Miniature Peanut Butter Cups (3), Minute Maid Premium Tropical Punch, Kellogg's Pop-Tarts Frosted Confetti Cupcake. more...
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Losing 1.3 kg a Week
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PlagueDocteur's Weight History
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