TAIC69's Journal, 01 Jan 11

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Weigh In record (no journal entry) for 01 January 2011

146.5 kg Lost so far: 0 kg. Still to go: 46.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2011:

2369 kcal

Fat: 84.09g | Prot: 99.22g | Carbs: 296.49g. Dinner: Swiss Cheese, American Cheese Slice, Spaghetti. Snacks/Other: Fruit Slices Candy, Yellow Popcorn. more...

4784 kcal

Exercise: Housework - 3 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Desk Work - 1 hour, Driving - 3 hours. more...

Gaining 0.6 kg a Week

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TAIC69's Journal, 01 Jan 11

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TAIC69's Weight History