Weigh In record (no journal entry) for 07 December 2020
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78.9 kg
Lost so far: 24.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1708 kcal
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Fat: 87.08g | Prot: 51.57g | Carbs: 49.05g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Big Mac salad. Dinner: Philly stuffed peppers. Snacks/Other: Tropicana Trop50 Orange Juice No Pulp, Champagne, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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Losing 6.4 kg a Week
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TheLovelyMrsG's Weight History
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