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Today is the beginning of my 21 day detox program. To include boot camp workouts. I weighted in at 134.4. Yest., when Sabia weighed me for the 21 day detox I recorded at 138.4. The official start date for the detox was yest., Sep. 23, but I screwed it up with ice cream and flour tortilla. Today will be my official start date. 9/27/13
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61.0 kg
Lost so far: 4.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1197 kcal
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Fat: 71.73g | Prot: 50.99g | Carbs: 100.43g.
Breakfast: Bananas, Tanimura & Antle Parsley, Kale, Granny Smith Apples, Hard-Boiled Egg. Lunch: Souper Salad Romaine Lettuce, Mission Avocado, Great Value Canned Tuna in Water. Snacks/Other: Laughing Giraffe ORganics banana coconut snackaroos, Dry Roasted Pistachio Nuts (with Salt Added). more...
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Gaining 0.0 kg a Week
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