Weigh In record (no journal entry) for 06 December 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1567 kcal
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Fat: 56.75g | Prot: 42.47g | Carbs: 33.47g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Celery, Hellmann's Real Mayonnaise, Cucumber (low carb). Dinner: Zucchini (2.4g Net Carbs), Pork Backribs . Snacks/Other: Merlot Wine. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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