Weigh In record (no journal entry) for 06 December 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1212 kcal
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Fat: 61.82g | Prot: 71.16g | Carbs: 95.13g.
Breakfast: Kiwi Fruit, Danone Oikos Plain Greek Yogurt, Coffee. Lunch: Hummus , Carrots , Boiled Egg, Moe’S Keto Mini Loaf Bread, Kraft Miracle Whip. Dinner: Cucumber (with Peel) , Red Tomatoes , Tre Stelle Feta, Chicken Drumstick, White Sauce (Thin) , Mushrooms , Lancia Jumbo Pasta Shells. more...
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Gaining 2.9 kg a Week
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arnoldmoe's Weight History
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