|
I weighed Fri but forgot to log it. It's a little better . Not a big whoosh but better than a gain. Got bday party today so there will be a gain next Fri because I don't think I can resist my daughter's awesome cupcakes lol
|
49.0 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
2168 kcal
|
Fat: 95.97g | Prot: 72.53g | Carbs: 246.16g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Cupcake Cake without Icing, Great Value White Hot Dog Buns, Texas Pete Chili Sauce, Bar-S Foods Hot Dog Franks, Cupcake with Icing. Dinner: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Other: McDonald's Frappe Mocha (Large). more...
|
Losing 0.2 kg a Week
|