|
Not much of a loss but I'll take it. I thought I had gained so def better. :) Now if I can keep going in the right direction.
|
48.9 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1728 kcal
|
Fat: 66.86g | Prot: 42.11g | Carbs: 240.26g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Kraft American Cheese Slice, Old Fashioned Bread, Carolina Pride Bologna. Dinner: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, BBQ Pork. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|