Weigh In record (no journal entry) for 04 December 2020
|
90.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1392 kcal
|
Fat: 54.17g | Prot: 54.80g | Carbs: 173.25g.
Breakfast: Oreo Mini Chocolate Sandwich Cookies, Bar-S Foods Garlic Bologna, Yoplait Light Fat Free Yogurt - Very Cherry, Banana, Chocolate Milk (Lowfat). Lunch: Arby's Potato Cakes (2), Arby's Classic Roast Beef. Dinner: Candied Sweetpotato, Cottage Cheese (Lowfat 1% Milkfat). more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|