Weigh In record (no journal entry) for 23 September 2013
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113.8 kg
Lost so far: 45.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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1290 kcal
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Fat: 73.72g | Prot: 96.18g | Carbs: 55.04g.
Breakfast: Marketside All-American Grinder. Dinner: Great Value Fat Free Sour Cream, Great Value Fancy Mild Cheddar Cheese Shredded, Baked Potato (Peel Eaten), Beef Top Loin (Trimmed to 1/4" Fat). more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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