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I’ve been on antibiotics this week having problems with my bronchiectasis. Horrid cough .... sounding like I’m 80! Not hungry.
Feel like I got my feet stuck in knee deep mud. Gain a little then slide down a little. ‘Sigh’
So onward I go! 😃
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1663 kcal
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Fat: 59.88g | Prot: 81.66g | Carbs: 210.95g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Caffè Mocha (Tall). Lunch: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher, Bananas . Dinner: Potato French Fries, Church's Chicken Original Thigh. more...
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Losing 0.6 kg a Week
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