Weigh In record (no journal entry) for 02 December 2020
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86.9 kg
Lost so far: 19.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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938 kcal
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Fat: 40.41g | Prot: 55.52g | Carbs: 58.58g.
Lunch: Subway Chopped Tuna Salad, Turkey Breast Meat , Butterball Turkey Drumsticks . Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Great Lakes Brewing Co. Edmund Fitzgerald Porter. more...
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Gaining 1.3 kg a Week
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deborahkerr's Weight History
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