Weigh In record (no journal entry) for 02 December 2020
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1719 kcal
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Fat: 58.44g | Prot: 78.93g | Carbs: 34.33g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Leg. Dinner: Roasted Broiled or Baked Chicken Breast, Chicken Wing, Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise, Grimm's Lean Turkey Pepperoni. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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