Weigh In record (no journal entry) for 22 September 2013
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94 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2013:
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1938 kcal
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Fat: 79.48g | Prot: 113.80g | Carbs: 192.93g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Brun lapskaus Trondheims 400g. Dinner: O'Boy original, Melk lett Q 3dl, Kylling 220g. Snacks/Other: Riskaker First Price, peanøttsmør 10g, O'Boy original, Melk lett Q 3dl. more...
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Losing 8.4 kg a Week
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