NanChan88's Journal, 01 Dec 20

Wondering what’s the longest weight plateau? Feel like I need a little more traction!🤣😂

46.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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639 kcal

Fat: 16.18g | Prot: 30.82g | Carbs: 95.76g.   Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter. Lunch: Boost High Protein Chocolate, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Very Berry Hibiscus Refresher (Grande). more...