Weigh In record (no journal entry) for 01 December 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1507 kcal
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Fat: 54.16g | Prot: 72.02g | Carbs: 33.97g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Breast, Gay Lea Sour Cream 14%, Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Ketchup. Dinner: Lactantia Whipping Cream 35%, Grimm's Lean Turkey Pepperoni, Saputo Parmesan Petals, Roasted Broiled or Baked Chicken Breast, Gray Ridge Extra Large Eggs, President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine, Grimm's Lean Turkey Pepperoni, Hellmann's Real Mayonnaise, Celery. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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