Lisa Online's Journal, 03 Jan 11

Lisa Online's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2011

67.8 kg Lost so far: 19.7 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2011:

1379 kcal

Fat: 35.79g | Prot: 49.69g | Carbs: 211.95g. Breakfast: apple, activia. Lunch: black eyed peas. Dinner: chicken enchilada. Snacks/Other: popcorn, tangerine. more...

2281 kcal

Exercise: stair master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lisa Online's Weight History

View Complete History

Lisa Online's Journal, 03 Jan 11

Submit a Comment

Lisa Online's Weight History