Weigh In record (no journal entry) for 21 September 2013
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113.5 kg
Lost so far: 45.3 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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740 kcal
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Fat: 31.00g | Prot: 27.00g | Carbs: 88.00g.
Lunch: Food Club Yeast Rolls, Great Value Steak Fries, Archer Farms Bacon-Wrapped Sirloin Medallions. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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