Weigh In record (no journal entry) for 02 January 2011
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2011:
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1275 kcal
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Fat: 56.71g | Prot: 65.51g | Carbs: 132.53g.
Breakfast: onion, 2% milk, blueberries, HAZELNUT SPREAD, Coffee (Brewed From Grounds), cottage cheese kroger, hazelnut creamer, egg, Egg White, heavy cream, brummel & brown. Lunch: WHEAT BREAD, GRAPE JELLY, HAZELNUT SPREAD. Dinner: cottage cheese shamrock, BRUMMEL & BROWN, ASPARAGUS . more...
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Gaining 3.2 kg a Week
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