Weigh In record (no journal entry) for 01 January 2011
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 01 January 2011:
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2386 kcal
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Fat: 127.59g | Prot: 55.40g | Carbs: 261.75g.
Breakfast: heavy cream, Egg White, egg, hazelnut creamer, cottage cheese kroger, Coffee (Brewed From Grounds), HAZELNUT SPREAD. Lunch: HOMINY. Dinner: PARMESAN CHEESE, SOUR CREAM, BROCCOLI, SPAGHETTI . Snacks/Other: white chocolate waffer. more...
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steady weight
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