Weigh In record (no journal entry) for 20 September 2013
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113.3 kg
Lost so far: 45.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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1456 kcal
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Fat: 41.78g | Prot: 84.01g | Carbs: 179.00g.
Breakfast: Marketside All-American Grinder. Lunch: Ritz Ritz Bits. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Market Pantry Sweet Peas, Vigo Jasmine Rice. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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