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easy does it
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85.6 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1208 kcal
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Fat: 37.91g | Prot: 38.70g | Carbs: 184.23g.
Breakfast: Honey, Astro Balkan Style Natural Plain Yogurt (Container), Latte Coffee, Coffee with Cream. Lunch: Kroger Egg Nog, Honey, 2% Fat Milk, Post Shredded Wheat Original Cereal. Dinner: Ketchup, Egg Noodles (Enriched, Cooked), Campbell's Cream of Mushroom Soup, Beef Meatballs. Snacks/Other: Chapman's Sorbet Tropical Wave. more...
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steady weight
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