Weigh In record (no journal entry) for 20 September 2013
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104.8 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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2500 kcal
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Fat: 77.92g | Prot: 104.46g | Carbs: 347.64g.
Breakfast: Mountain Dew Baja Blast (16 oz), Taco Bell Gordita Supreme - Steak. Lunch: Refried Beans with Cheese, Manny's Tortilla Wraps, Skinless Chicken Breast. Dinner: Taco Bell 1/2 lb Nacho Crunch Burrito, Taco Bell 7-Layer Burrito, Taco Bell Gordita Supreme - Steak. more...
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3609 kcal
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Exercise:
Standing - 6 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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FourWheeldrive's Weight History
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