Weigh In record (no journal entry) for 29 November 2020
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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835 kcal
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Fat: 23.76g | Prot: 47.59g | Carbs: 109.13g.
Breakfast: Brüggen Copos de Avena, Kiwi, Hacendado Leche Desnatada, Hacendado Arándanos Enteros, Mangos, Naranjas. Lunch: Tomates, Huevo, Hacendado Atún Claro en Aceite de Oliva (60g), Pan de Pueblo. more...
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Gaining 2.8 kg a Week
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laboalba's Weight History
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