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Day 2: Daily Weight In...
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62.4 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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887 kcal
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Fat: 29.48g | Prot: 41.96g | Carbs: 78.02g.
Breakfast: Blueberry Crisp. Lunch: Publix Fried Chicken Breast. Dinner: Mashed Potato, Del Monte Canned Corn. Snacks/Other: Great Value Brown Gravy Mix. more...
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Losing 0.6 kg a Week
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