Weigh In record (no journal entry) for 28 November 2020
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94.3 kg
Lost so far: 7.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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892 kcal
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Fat: 7.86g | Prot: 27.27g | Carbs: 73.18g.
Lunch: English Muffin, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Whiskey. more...
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Losing 0.8 kg a Week
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NewSarah!'s Weight History
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