Weigh In record (no journal entry) for 27 November 2020
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47.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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851 kcal
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Fat: 36.74g | Prot: 57.95g | Carbs: 66.69g.
Breakfast: Dry Curd Salted Cottage Cheese, Vitafusion Omega 3 Gummy Vitamins, Toasted Bread, Soft Boiled Egg. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Hard-Boiled Egg , Toasted Bread. Dinner: Apple, Celsius Sparkling Fuji Apple Pear, Hard-Boiled Egg . more...
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Losing 0.3 kg a Week
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