Weigh In record (no journal entry) for 27 November 2020
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56.5 kg
Lost so far: 8.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2318 kcal
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Fat: 83.68g | Prot: 110.75g | Carbs: 293.17g.
Breakfast: Dovgan Tattarisuurimot, Kananmuna, Greippi. Lunch: Snellman Naudan Mureutettu Ulkofileepihvi, Pirkka Tomaatti, Greippi, Fresh Hetki Lempeä Wokmix, Dovgan Tattarisuurimot. Dinner: Avokado, Kananmuna, Lohi, Urtekram Peanut Butter Smooth, Puhdistamo MCT-Öljy, Mansikat. Snacks/Other: Avokado, Lohi, Kurkku, Green & Black's Luomu Tumma Suklaa 85%, Auringonkukansiemenet (ilman Kuoria). more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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