Weigh In record (no journal entry) for 26 November 2020
|
97.5 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
120 kcal
|
Fat: 10.28g | Prot: 6.26g | Carbs: 0.56g.
Breakfast: Kirkland Signature Organic Coconut Oil, Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fred4win's Weight History
|