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A great night of sleep, good food ahead... the losing streak has been broken. The detox worked!
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2241 kcal
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Fat: 75.64g | Prot: 193.49g | Carbs: 211.99g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Egg Beaters Egg Beaters - Southwestern Style, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g), Publix Quick Cooking Oats. Lunch: Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Fiber One Chewy Bars - Oats & Chocolate. Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: McDonald's Double Quarter Pounder with Cheese, Tillamook Marionberry Pie Ice Cream. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2556 kcal
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Exercise:
Resting - 30 minutes, Cooking - 15 minutes, Sitting - 4 hours, Showering - 30 minutes, Sleeping - 7 hours, Bus Driving - 8 hours, Housework - 2 hours and 30 minutes, Driving - 1 hour and 15 minutes. more...
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Losing 1.6 kg a Week
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 Comments
Happy Thanksgiving and since you’re trying to lose this week, congrats on the drop! Hope you have a wonderful holiday and amazing dinner.
26 Nov 20 by member: newnamewhodis
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Aw!! Alright, I hope they’re paying you time and a half tonight, Wolverine. I’ll FedEX you some BDSM turkey and potato pierogis, which is what my parents believe to be a perfectly fine substitution for stuffing. 😭
26 Nov 20 by member: newnamewhodis
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chrisw77's Weight History
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