Weigh In record (no journal entry) for 26 November 2020
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107 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1532 kcal
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Fat: 62.66g | Prot: 57.77g | Carbs: 48.18g.
Breakfast: МарС Сникерс, Домик в деревне Сливки 20%, Гречка Мамина. Lunch: Салат Цезарь с Курицей, Жареная или Запеченная Курица, Картофельное Пюре. Dinner: Суп. more...
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Losing 5.6 kg a Week
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