Weigh In record (no journal entry) for 18 September 2013
|
113.6 kg
Lost so far: 45.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2013:
|
1950 kcal
|
Fat: 87.26g | Prot: 112.06g | Carbs: 171.03g.
Breakfast: IHOP Seasoned Fries, IHOP Double BLT Sandwich (Half). Dinner: Market Pantry Sweet Peas, Cauliflower, Red Potatoes (Flesh and Skin), Chicken Meat (Roasting, Roasted, Cooked). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|