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NEW: Daily Weight In, up a lot time to get back on track....
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63.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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730 kcal
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Fat: 51.00g | Prot: 57.00g | Carbs: 9.00g.
Breakfast: Gwaltney Thick Sliced Great Bolony Chicken Bologna, Fresh & Easy Pepper Jack Cheese Slice. Lunch: Great Value Sliced Sharp Cheddar Cheese. Dinner: Great Value Large White Grade A Eggs. Snacks/Other: Hillshire Farm Deli Select Premium Hearty Slices Virginia Brand Baked Ham, Member's Mark Real Crumbled Bacon. more...
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Gaining 0.2 kg a Week
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