Weigh In record (no journal entry) for 25 November 2020
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63.1 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1056 kcal
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Fat: 41.99g | Prot: 88.47g | Carbs: 89.81g.
Lunch: Egg, Sesame Oil, NOW Beef Gelatin Powder, Sprouts, Great Value Sole Fillets, Jasmine Rice. Dinner: Canola Harvest Canola Oil, Bean Sprouts (Soybean or Mung), NOW Beef Gelatin Powder, Whole Wheat Flour, Erie Meats Extra Lean Ground Turkey Raw. Snacks/Other: Great Value Old Cheddar Cheese, Clementines . more...
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Losing 2.4 kg a Week
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BonnieStar's Weight History
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