Weigh In record (no journal entry) for 25 November 2020
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57.2 kg
Lost so far: 7.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2400 kcal
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Fat: 94.35g | Prot: 106.25g | Carbs: 297.64g.
Breakfast: Dovgan Tattarisuurimot, Kananmuna, Greippi. Lunch: Dovgan Tattarisuurimot, Pirkka Tomaatti, Fresh Hetki Lempeä Wokmix, Greippi, Snellman Naudan Mureutettu Ulkofileepihvi. Dinner: Avokado, Kananmuna, Lohi, Urtekram Peanut Butter Smooth, Puhdistamo MCT-Öljy, Mansikat. Snacks/Other: Green & Black's Luomu Tumma Suklaa 85%, Auringonkukansiemenet (ilman Kuoria), Avokado, Lohi. more...
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Losing 4.2 kg a Week
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OlgaFit2023's Weight History
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