Judyrose1997's Journal, 24 Nov 20

Weigh In record (no journal entry) for 24 November 2020

66.3 kg Lost so far: 44.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

202 kcal

Fat: 28.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Dasani Bottled Water (16.9 oz), Now Foods MCT Oil, Coffee. more...

1663 kcal

Exercise: Meditation - 15 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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Judyrose1997's Weight History