Weigh In record (no journal entry) for 24 November 2020
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74.8 kg
Lost so far: 6.4 kg.
Still to go: 9.0 kg.
Diet followed: 100%.
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View Diet Calendar, 24 November 2020:
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1566 kcal
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Fat: 82.93g | Prot: 72.83g | Carbs: 152.31g.
Breakfast: Nature's Way Alive! Women's Gummy Vitamins, Viactiv Calcium Supplement, Unreal Dark Chocolate Coconut Bar, 1% Fat Milk, Oscar Mayer Turkey Bacon (18g), Fried Egg. Lunch: Kroger No Sugar Added Pumpkin Pie, Hill Country Fare Beef Tamales. Dinner: Smartfood White Cheddar Cheese Popcorn (Package). Snacks/Other: Fiber One Protein Bars - Caramel Nut, Fiber One Protein One Strawberries & Cream Bar. more...
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steady weight
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WindyFlowers's Weight History
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