Weigh In record (no journal entry) for 24 November 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2275 kcal
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Fat: 81.21g | Prot: 158.84g | Carbs: 222.98g.
Breakfast: Сахар, Кофе, Пшеничный Хлеб, Котлета Куриная, Вареное Яйцо. Lunch: Мясновъ Хинкали с Говядиной и Свининой. Dinner: Овсяное Печенье. Snacks/Other: Индейка Отварная. more...
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steady weight
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