Delya C's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 2225 * 106%
Fat:
 
Prot:
 
Carbs:
124.17g
 
124.78g
 
274.00g
- -
Sun 5: 2341 * 111%
Fat:
 
Prot:
 
Carbs:
111.21g
 
120.23g
 
212.91g
- -
Sat 4: 2386 * 114%
Fat:
 
Prot:
 
Carbs:
100.86g
 
137.93g
 
238.90g
- -
Fri 3: 2332 * 111%
Fat:
 
Prot:
 
Carbs:
114.40g
 
97.20g
 
226.25g
- -
Thu 2: 2546 * 121%
Fat:
 
Prot:
 
Carbs:
95.74g
 
107.30g
 
314.48g
- -
Wed 1: 2074 * 99%
Fat:
 
Prot:
 
Carbs:
84.42g
 
72.33g
 
254.33g
- -
April 2024
Tue 30: 2054 * 98%
Fat:
 
Prot:
 
Carbs:
102.20g
 
77.31g
 
213.62g
- -
Sun 28: 294 * 14%
Fat:
 
Prot:
 
Carbs:
11.64g
 
20.41g
 
25.83g
- -
Sat 27: 2324 * 111%
Fat:
 
Prot:
 
Carbs:
138.59g
 
108.96g
 
157.62g
- -
Fri 26: 1901 * 91%
Fat:
 
Prot:
 
Carbs:
80.31g
 
59.93g
 
233.53g
- -
Thu 25: 2025 * 96%
Fat:
 
Prot:
 
Carbs:
86.38g
 
107.60g
 
200.41g
- -
Wed 24: 2614 * 124%
Fat:
 
Prot:
 
Carbs:
128.70g
 
127.21g
 
236.69g
- -
Tue 23: 2188 * 104%
Fat:
 
Prot:
 
Carbs:
65.56g
 
170.00g
 
223.02g
- -
Mon 22: 2151 * 102%
Fat:
 
Prot:
 
Carbs:
98.90g
 
118.89g
 
196.06g
- -
Sun 21: 2241 * 107%
Fat:
 
Prot:
 
Carbs:
86.34g
 
134.15g
 
216.25g
- -
Sat 20: 2254 * 107%
Fat:
 
Prot:
 
Carbs:
129.07g
 
102.98g
 
165.08g
- -
Fri 19: 2126 * 101%
Fat:
 
Prot:
 
Carbs:
83.00g
 
103.79g
 
228.04g
- -
Thu 18: 2336 * 111%
Fat:
 
Prot:
 
Carbs:
50.21g
 
94.50g
 
372.30g
- -
Wed 17: 2296 * 109%
Fat:
 
Prot:
 
Carbs:
62.83g
 
112.70g
 
315.73g
- -
Tue 16: 2301 * 110%
Fat:
 
Prot:
 
Carbs:
69.71g
 
104.88g
 
309.43g
- -
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