Weigh In record (no journal entry) for 24 November 2020
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61.1 kg
Lost so far: 25.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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581 kcal
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Fat: 20.94g | Prot: 30.47g | Carbs: 67.15g.
Breakfast: Tillamook Original Smoked Meat Stick. Dinner: Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Skittles Darkside (Package). more...
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Losing 0.8 kg a Week
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 Comments
Spliethoj, you are doing VERY well!!
03 Dec 20 by member: skydiverjim
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Jamilosingit's Weight History
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