OlgaFit2023's Journal, 24 Nov 20

Weigh In record (no journal entry) for 24 November 2020
57.8 kg Lost so far: 6.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
2318 kcal Fat: 83.68g | Prot: 110.75g | Carbs: 293.17g.   Breakfast: Dovgan Tattarisuurimot, Kananmuna, Greippi. Lunch: Greippi, Pirkka Tomaatti, Snellman Naudan Mureutettu Ulkofileepihvi, Fresh Hetki Lempeä Wokmix, Dovgan Tattarisuurimot. Dinner: Mansikat, Avokado, Lohi, Kananmuna, Urtekram Peanut Butter Smooth, Puhdistamo MCT-Öljy. Snacks/Other: Avokado, Lohi, Kurkku, Green & Black's Luomu Tumma Suklaa 85%, Auringonkukansiemenet (ilman Kuoria). more...
Losing 6.3 kg a Week

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OlgaFit2023's Weight History


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