Weigh In record (no journal entry) for 24 November 2020
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67.2 kg
Lost so far: 14.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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696 kcal
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Fat: 31.07g | Prot: 36.78g | Carbs: 64.54g.
Breakfast: Пятерочка Яблоко Сезонное, Европа Пицца на Куриной Основе ПП. Lunch: Три Правила Суп Харчо из Говядины, Киви. more...
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Gaining 4.9 kg a Week
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ivanovaolga0820's Weight History
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