| January 2022 |
| Mon 17: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
20.08g |
|
0.54g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.10g |
|
85.12g |
|
33.15g |
|
-
|
-
|
| Thu 9: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
77.12g |
|
93.74g |
|
-
|
-
|
| Wed 8: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
46.66g |
|
159.03g |
|
-
|
-
|
| Tue 7: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
40.46g |
|
126.04g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
21.73g |
|
0.00g |
|
-
|
-
|
| Mon 21: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
44.86g |
|
11.66g |
|
-
|
-
|
| Sun 20: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
38.56g |
|
69.67g |
|
-
|
-
|
| Sat 19: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
27.39g |
|
67.12g |
|
-
|
-
|
| Fri 18: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
78.90g |
|
19.42g |
|
-
|
-
|
| Thu 17: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
72.78g |
|
73.01g |
|
-
|
-
|
| Wed 16: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
88.47g |
|
56.53g |
|
-
|
-
|
| Tue 15: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
79.87g |
|
46.35g |
|
-
|
-
|
| Mon 14: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
69.86g |
|
130.32g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
36.78g |
|
64.54g |
|
-
|
-
|
| Mon 23: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
47.37g |
|
69.31g |
|
-
|
-
|
| Sun 22: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
45.66g |
|
143.65g |
|
-
|
-
|
| Sat 21: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
62.90g |
|
139.85g |
|
-
|
-
|
| Fri 20: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
65.70g |
|
101.36g |
|
-
|
-
|
| Thu 19: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
75.68g |
|
83.35g |
|
-
|
-
|
