Weigh In record (no journal entry) for 17 September 2013
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113.5 kg
Lost so far: 45.3 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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1862 kcal
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Fat: 84.00g | Prot: 64.00g | Carbs: 210.50g.
Breakfast: Marketside All-American Grinder. Lunch: Nabisco Nutter Butter Bites. Dinner: El Monterey Shredded Steak & Cheese Flour Taquitos, Applebee's Fries (Side). more...
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Losing 7.0 kg a Week
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foreverfrost's Weight History
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