Larry860's Journal, 17 Sep 13

Weigh In record (no journal entry) for 17 September 2013

98.1 kg Lost so far: 1.7 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2013:

390 kcal

Fat: 26.00g | Prot: 14.00g | Carbs: 27.00g. Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. more...

2930 kcal

Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 12.1 kg a Week


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Larry860's Weight History