Weigh In record (no journal entry) for 23 November 2020
|
46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
984 kcal
|
Fat: 23.76g | Prot: 47.04g | Carbs: 152.25g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Boost High Protein Chocolate, Fruit Cup, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Very Berry Hibiscus Refresher (Grande). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|