Weigh In record (no journal entry) for 23 November 2020
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85.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1090 kcal
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Fat: 30.15g | Prot: 55.68g | Carbs: 148.17g.
Breakfast: Bonne Maman Strawberry Preserves, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin. Lunch: Pasta with Marinara Sauce, Whole Foods Market Cornbread. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Wegmans Roasted Red Potatoes, Tenderloin Pork. Snacks/Other: Del Monte Mixed Fruit Cup. more...
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Gaining 1.3 kg a Week
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2525Sophie's Weight History
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