Weigh In record (no journal entry) for 23 November 2020
|
58.9 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
573 kcal
|
Fat: 34.66g | Prot: 29.18g | Carbs: 38.87g.
Breakfast: Иней Окорок Отборный , Огурец (с Кожурой), Pirkka Кофе Молотый. Lunch: Компот из Сухофруктов, Лента Бедра Куриные Гриль. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|